Drop your phone, grab your yarn—that's the motto of HeartKnit founder Sophie Thimonnier, who will lead a hands-on workshop to introduce you to the mindful, soothing ways of knitting. In all the noise of our current climate, it's becoming harder to focus, truly enjoy the moment, and develop meaningful relationships with those around us. Join Sophie for an opportunity to close the laptop screen, take part in some light stretching and breathing exercises, pick up needles among new friends, and join a good old-fashioned knitting circle. All experience levels welcome!
Workshop Facilitator: Sophie Thimonnier